Take a few minutes to ponder the following questions. Jotting down your thoughts can be informative and motivating.
In what ways could I be a better friend to myself?
Do I have a tendency to awfulize? If so, how is it working for me?
In what ways do I need to be gentler and kinder to myself?
How would I respond if God said He/She wanted me to be happy for the rest of my life?
Excerpted from How to Stay Upbeat in a Beat Down World by Sue Patton Thoele. Available on Amazon.
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